Attempting a Whole Life

Whole Prep This has been more than my second attempt at a Whole30 reset. Instead, I am preparing more than I had in my last attempt(s) hence, "2.0". I've picked up Food Freedom Forever and nearly finished it while the kid watched a Harry Potter DVD.  It is relatively easy to read but it did leave me with a different motivation than I had before. It reminded me that it isn't ALL about the food. It's about making lifestyle changes to pull back from the habits that trigger the unhealthy relationship to food. Really, it is about setting yourself up for success by understanding you will need these Whole30 "resets" because life happens and to not look at it as a failure but as growing into a setting-yourself-up-for-success mindset. This Whole30 reset will be focused on not only eliminating foods that could be (and most likely are) culprits of my health conditions but to also create healthier non-food habits. Like not binge watching Netflix (no, I

Being a millennial (/s) I am always looking for other ways to save some money. In doing so—and in true millennial fashion (/s, again)—I have found a few apps that save me money. These links are referral links which means I get some money (or credit) and you (typically) do too! Please read the fine print before signing up to make sure you get what you expect to get. This page and these links may not be updated. Let me know if they are not and I can look into updating them, if possible. Honey joinhoney.com/ref/ttd0bh6 This is one of my favorite Chrome browser add-ons! It not only keeps me updated on when prices reach the price I would want to pay for an item but also lets me know how often the price changes. Very important for places like Amazon and the big chain store that start with a T that I don't shop at any more... Anyway, there are some places on amazon where there prices have changed on me from when I click on the item, the time it's in my cart, and then ch