Spaghetti Squash
How do I make spaghetti squash? This is definitely a cold-nights type dinner and takes about an hour to make. While this squash is in the oven I like to prep the meat and sauce (making a Mock Spaghetti) and still have time to clean up the kitchen a bit—one of my Non-Scale Victories during my Whole30 (attempt) 2.0 . Let's get started! Recipe Ingredients Spaghetti Squash Avocado Oil Salt Pepper Basil (optional) Directions Pre-heat the oven to 400F. Carefully cut the spaghetti squash lengthwise, all the way through. Using a spoon, scoop out the guts. Lightly coat both insides with avocado oil, salt, and pepper (and basil if you're using it). On a shallow baking sheet, lined with parchment paper, place cut side down. Bake for 45minutes–1hour. Remove from oven and let it sit for a short while. Used a fork to remove the spaghetti-like strands from the rind. Add to your favorite dish or make kid-approved Mock Spaghetti.